Daily Ritual

Love yourself.  BeYou.tiful.  Soften. Slow down. Connect. Pray. Love. Laugh. Move. Reflect. Wonder. Relax. Savor. Nourish. Refresh. Uplift. Romance. Enjoy. Listen.
 I can't be reminded of these things enough!​

If you're like me and need visual reminders of how important this is to your own wellbeing, then I have a gift for you. Download my personal desktop calendar and use it how you wish. 

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Each morning, as I drink my coffee, I place the pink heart over the current day. I take a few minutes to reflect on each picture, savoring the emotions and state of being that is evoked. Then I upload the calendar to my computer desktop for a quick reminder that I look at throughout the day.

I hope this adds a spark of joy to your daily rituals!