Self Care Starts With the Home
Recently, I was invited to return with a new presentation for Virtual Fitness and Wellness Fridays, a series provided by Wayne County Community College, School of Continuing Education and Workforce Development. I love talking about all things home related and I was especially excited to talk about home from the perspective of self care. I truly can not think of a more powerful self care practice than to create a sanctuary; an intentional home environment that supports the life you dream of experiencing.
This post is about one of the three ways that I talked about, to shift the energy of your home:
Decorating in a manner that triggers your thoughts,
Hi, I'm Jody Pear.
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