Have you ever heard of Mel Robbins? She’s a renowned motivational and keynote speaker, a CNN legal and social commentator, the creator of The 5 Second Rule, and a best-selling author. I have watched countless free videos and audios that she creates and I receive Mel’s “Take Five” every Thursday which is packed with helpful and inspiring content.
I love this five minute video where she talks about The Art of Savoring. It is filmed in her beautiful dining room during her favorite time of day. The best part (to me) is that she is describing a soul oasis!
What makes it a soul oasis? It clearly feeds her soul. You can see and feel her energy shift as she describes the meaningful items and what she most loves about the room.
As she tells the history of the chairs and special photos displayed, she expresses deep appreciation for the memories they evoke. This is the essence of a soul oasis!
Look around you and notice the items you are surrounded by. If they don’t excite, inspire, or remind you of something wonderful then you are missing out on the immense benefits of having your own soul oasis.